The 7 Building Blocks of our Wheel of Wellbeing
We created these 7 activities we invite you to pay attention to regularly, to guarantee your emotional, mental and physical wellbeing.
Walking for Wellbeing
Simple things can go a long way. When are you planning to walk?
Is your posture at work making you ill?
On our blog, we talk so much about mental wellness that we sometimes forget about physical wellness, while they work hand in hand!
Our top 10 free Workplace Wellbeing Tips
You do not need an extensive budget to start wellbeing initiatives (at the beginning)!
Helping a Colleague Who May Need Addiction Treatment
But what do you do when you suspect a colleague has a bigger problem like addiction?
