Is your posture at work making you ill?
On our blog, we talk so much about mental wellness that we sometimes forget about physical wellness, while they work hand in hand!
Our top 10 free Workplace Wellbeing Tips
You do not need an extensive budget to start wellbeing initiatives (at the beginning)!
5 reasons why you should try laughter yoga
The benefits of laughter yoga and how we can implement some of it in our everyday life.
Leeds Wellbeing Week 2019 – What to expect
Wellbeing is different for each and everyone of us.
What to do during your lunchbreak in Leeds?
You might be tired of queuing in front of Greggs to purchase one of the 2.5 million sausage rolls they sell every week and go back to work.
