Our 8 tips to remain productive while working from home
Here is our ideal daily programme. This one works for us yet might not be working for you: design your own routine, then trial and error it!
How To Harness The Power of Intention in The New Year
Follow our 3 steps:
- Look at the 'why'
- Get specific
- Make changes for yourself
Your Stress-Free Christmas step-by-step
Very often, despite the decorations, mulled wine and treats, we are not at our merriest ourselves during Christmas. What can we do?
The 7 Building Blocks of our Wheel of Wellbeing
We created these 7 activities we invite you to pay attention to regularly, to guarantee your emotional, mental and physical wellbeing.
Walking for Wellbeing
Simple things can go a long way. When are you planning to walk?
