Parental Wellbeing: Looking after yourself during the Summer Holidays
It’s hard work being a parent, especially during the summer holidays. Make sure you schedule some me-time too! One of the toughest jobs...
Case Study: How Wellness Reset Days improves NHS Critical Care staff wellbeing
'Not an Away Day. A Reset Day.' - Lucile Allen-Paisant & Simon Thomas NHS workers are among the highest in need of wellness support, now...
The 7 Building Blocks of our Wheel of Wellbeing
We created these 7 activities we invite you to pay attention to regularly, to guarantee your emotional, mental and physical wellbeing.
What to do during your lunchbreak in Leeds?
You might be tired of queuing in front of Greggs to purchase one of the 2.5 million sausage rolls they sell every week and go back to work.
Our selection of workshops for World Mental Health Day 2018
The World Health Organisation predicts that Mental Health will be the biggest issue in the workplace by 2030. How to take action?
