Why Doing ‘Nothing’ is the Ultimate Way of Wellbeing
Rest and relaxation gives you time to reflect and do other tasks with more energy and a fresh mindset. It is time to get busy doing...
Leeds Wellbeing Week 2019 – What to expect
Wellbeing is different for each and everyone of us.
What to do during your lunchbreak in Leeds?
You might be tired of queuing in front of Greggs to purchase one of the 2.5 million sausage rolls they sell every week and go back to work.
Smiling for Wellbeing
Smiling can literally boost your mood! A Japanese study from 2010 found out that smiling before or during a negative thoughts process contri
Upcoming Leeds Wellbeing Week – What to expect?
Leeds Wellbeing Week has originally been created to bring together the wellbeing and corporate worlds around a series of events in Leeds....
