Reinventing our wellbeing while working from home
here is a very practical blog article to support you in assessing your current wellbeing and reinventing your wellbeing strategy.
Our 3 tips to remain calm while working from home with children.
We trialled and errored it, we tried to follow a routine that went AWOL in less than 48 hours… so here are top 3 tips for you to remain calm
Our 8 tips to remain productive while working from home
Here is our ideal daily programme. This one works for us yet might not be working for you: design your own routine, then trial and error it!
The 7 Building Blocks of our Wheel of Wellbeing
We created these 7 activities we invite you to pay attention to regularly, to guarantee your emotional, mental and physical wellbeing.
We ALL have mental health. And we ALL have mental health issues
After Mental Health Awareness Week this month, I wanted to share a few thoughts on Mental Health myself. Let’s start with Health. Mental...
