Reinventing our wellbeing while working from home
here is a very practical blog article to support you in assessing your current wellbeing and reinventing your wellbeing strategy.
Our 3 tips to remain calm while working from home with children.
We trialled and errored it, we tried to follow a routine that went AWOL in less than 48 hours… so here are top 3 tips for you to remain calm
Our 8 tips to remain productive while working from home
Here is our ideal daily programme. This one works for us yet might not be working for you: design your own routine, then trial and error it!
The 7 Building Blocks of our Wheel of Wellbeing
We created these 7 activities we invite you to pay attention to regularly, to guarantee your emotional, mental and physical wellbeing.
Walking for Wellbeing
Simple things can go a long way. When are you planning to walk?