Case Study: How Wellness Reset Days improves NHS Critical Care staff wellbeing
'Not an Away Day. A Reset Day.' - Lucile Allen-Paisant & Simon Thomas NHS workers are among the highest in need of wellness support, now...
Get Creative - Crafting Your Way To Mindfulness
If you are looking for suggestions on creative wellbeing, you’ve come to the right place, here is a list of ideas and resources for you!
Walking for Wellbeing
Simple things can go a long way. When are you planning to walk?
The Wellbeing Experiences we loved in Yorkshire in February
As we keep discovering great wellbeing initiatives in Leeds and Yorkshire, we keep sharing them with you! Most of the ones we have...
The wellbeing experiences we loved in Leeds in January
This month, we discovered and enjoyed four initiatives from various fields (Dance / Massage / Networking / Singing), all Leeds-based!