What to do during your lunchbreak in Leeds?
You might be tired of queuing in front of Greggs to purchase one of the 2.5 million sausage rolls they sell every week and go back to work.
Smiling for Wellbeing
Smiling can literally boost your mood! A Japanese study from 2010 found out that smiling before or during a negative thoughts process contri
Why Playing Video Games During Your Break Can Be Helpful
(Source: Pixabay) Even in today's corporate landscape, the thought of playing video games while on company time may still raise some...
Why is it we sometimes feel ‘out’? Burn out, Bore out and Brown out explained to you in simple terms
Burn out Prevention tips, Brown out and Bore out definitions
How do you celebrate Yorkshire Day?
Our beautiful region has so much to offer to our own wellbeing. Let's celebrate!
