Why Doing ‘Nothing’ is the Ultimate Way of Wellbeing
Rest and relaxation gives you time to reflect and do other tasks with more energy and a fresh mindset. It is time to get busy doing...
Parental Wellbeing: Looking after yourself during the Summer Holidays
It’s hard work being a parent, especially during the summer holidays. Make sure you schedule some me-time too! One of the toughest jobs...
Get Creative - Crafting Your Way To Mindfulness
If you are looking for suggestions on creative wellbeing, you’ve come to the right place, here is a list of ideas and resources for you!
Disconnecting: 3 steps to a Healthy Relationship with Tech in a Personal & Professional Digital Age
We live in an increasingly digitally connected world. Feels such an obvious observation, doesn’t it? Still, as we get used to the...
You can thrive working from your kitchen table
Here is a selection of wellbeing webinars you might want to explore for your team members, because yes, we can thrive working from home!
